by Elizma | Sep 28, 2017 | Mitochondria
An anti-inflammatory diet needs to form the basis of any treatment plan in chronic disease. All disease is associated with some degree of inflammation. Inflammation occurs when the immune system is activated by a trigger, often infection (viruses, bacteria, yeast,...
by Elizma | Sep 28, 2017 | Functional Testing, Gut, Organic Acid Test
What are Oxalates? Oxalates and oxalic acids are organic acids that are produced from food metabolism, that can be measured in an Organic Acid Test (OAT). These play a part in mitochondrial dysfunction, mineral deficiencies and gut dysbiosis, and can come from...
by Elizma | Sep 28, 2017 | Ketogenic Diet, Metabolic Syndrome
Research into fasting is getting more attention for a variety of disorder including auto-immune disease, hormone regulation, weight loss, cardiovascular disease and many more. It is important to note that fasting often doesn’t achieve overnight results but...
by Elizma | Sep 20, 2017 | Ketogenic Diet
The Ketogenic or Keto-Adaptive Diet can be useful for many health conditions due its role in reducing inflammatory factors and Advanced Glycation Endproducts or AGEs formation, producing ketones which have epigenetic properties, regulating the clearing of old cells...
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